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  • Don't Worry, Be Happy: A Child’s Guide to Dealing With Feeling AnxiousDon't Worry, Be Happy: A Child’s Guide to Dealing With Feeling Anxious

    Don't Worry, Be Happy: A Child’s Guide to Dealing With Feeling Anxious

    Introducing Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety Are you concerned about your child's constant worrying or displaying signs of anxiety? Are you looking for a practical and easy-to-follow guide to help your child overcome their fears and anxieties? Look no...
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  • My Worry Journal: Write Away Your Worries and Chill Out with Some Calming ActivitiesMy Worry Journal: Write Away Your Worries and Chill Out with Some Calming Activities

    My Worry Journal: Write Away Your Worries and Chill Out with Some Calming Activities

    My Worry Journal: Write Away Your Worries and Chill Out with Some Calming Activities Embracing Emotional Intelligence for a Happier You In today's fast-paced world, worries and anxieties are more widespread than ever. Children, just like adults, face the stressors of everyday life, which...
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  • The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome AnxietyThe Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety

    The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety

    The Anxiety Workbook: Your Guide to Overcoming Anxiety and Achieving Long-Term Calm and Peace of Mind Introduction Anxiety is a common experience that can affect anyone at any time. While it's normal to feel anxious from time to time, chronic anxiety can significantly impact...
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  • The Little Book of Pilates: Illustrated Exercises to Energize Your Mind and BodyThe Little Book of Pilates: Illustrated Exercises to Energize Your Mind and Body

    The Little Book of Pilates: Illustrated Exercises to Energize Your Mind and Body

    The Little Book of Pilates: Illustrated Exercises to Energize Your Mind and Body Discover the Power of Pilates Are you looking for a low-impact exercise that will transform your body and mind? Do you want to improve your posture, build strength, and increase flexibility?...
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  • The Little Book of Reiki: A Beginner's Guide to the Art of Energy HealingThe Little Book of Reiki: A Beginner's Guide to the Art of Energy Healing

    The Little Book of Reiki: A Beginner's Guide to the Art of Energy Healing

    The Little Book of Reiki: A Beginner's Guide to the Art of Energy Healing What is Reiki? Reiki is a Japanese complementary therapy that aims to bring balance and well-being to the body, mind, and spirit. This holistic healing practice is based on the...
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  • You're a Star: A Child's Guide to Self-EsteemYou're a Star: A Child's Guide to Self-Esteem

    You're a Star: A Child's Guide to Self-Esteem

    You're a Star: A Child's Guide to Self-Esteem Introduction As a parent, watching your child struggle with self-esteem issues can be heartbreaking. Seeing them feel isolated, nervous, and unsure of themselves in social situations can be devastating. However, with the right tools and guidance,...
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